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Yoga Flow

Instructor: LIBBIE

Class flows at a medium pace and is designed to help you get comfortable on your mat and in your body. Movement and breath are used to help stretch your entire body, heart and mind.

Come ready to learn how to nurture your mind-body connection and feel transformed and empowered!

All levels are welcome!

Thursdays 6:00PM-7:00PM  CLASSES START FEBRUARY 7TH 2019

Earlier Event: February 7
Yin Yoga
Later Event: February 8
TriYoga