This class is a high energy class designed to get your blood flowing. Each class we will push beyond our comfort zones by trying something new and challenging! By challenging our bodies and minds we will be reminded that it isn't the final destination (or completely mastering the posture) that is the most important, but rather the journey and what we learn along the way!
All levels are welcome, you don't have to be a master yogi!
For purchasing/registration please visit our online market at: