Back to All Events


Instructor: MANDY

This class is designed to bring deeper levels of calm and balance to body, mind, and spirit. TriYoga is a dance-like form of yoga that unifies breath, posture, and mudra (subtle hand gesture) to help you awaken and flow, and abide in the present. Props, modifications, and alignment assistance offered as needed. 

All levels are welcome!

For purchasing/registration please visit our online market at:

Earlier Event: March 29
Later Event: March 30
Yin & Breath Workshop