Join Mandy for a 90 minute TriYoga Workshop on Sunday March 3rd 2019 at 2pm.
Dive into TriYoga, an energy-inspired system of dynamic and meditative movement that unifies breath, posture, and mudra. Taking a slow, rhythmic pace, we will explore postures that free the hips and spine. Observe what happens for you in your own experience of flow!
For purchasing, visit our online store at https://squareup.com/store/soul-centric/