Body Mind Spirit
Providing Massage Therapy, Energy Healing, Yoga, Restorative Yoga & Meditation for your wellness needs.
FEBRUARY YOGA SPECIALS, CLASSES & EVENTS
NEW YOGA CLASSES February 2019. We now have 5 Yoga Teachers and are offering many different class options! Please see details on classes by viewing our calendar and visiting our CLASSES page!
FEBRUARY YOGA SPECIAL To kick off our first month of new Yoga classes in our new studio we are offering a $50 5 class pass to be used for any 5 classes of your choosing in February!
2/9/2019 RESTORATIVE YOGA WORKSHOP (10:30am-12pm) Learn how to slow down and settle in to your breath and supported yoga postures with the use of props (bolsters, blocks, blankets, straps). For $25 experience 90 minutes of informative Restorative Yoga and receive a once class yoga pass to be used in the month of February!
2/10/2019 WOMEN’S CIRCLE (4pm-5:30pm) Come experience the support and growth found in a circle of compassionate women. Women’s Circle is a supportive, safe and nonjudgmental group that explores intriguing discussion topics, meditation, and unique exercises thoughtfully picks for your personal wellness! *FREE OF CHARGE
2/10/2019 COMMUNITY YOGA CLASS (5:30pm-6:30pm) Come find your release and restoration in the flow! All levels are welcomed and encouraged! *FREE OF CHARGE